Friday, April 16, 2010

Swim Times

More swim times from this morning. At least if I'm not improving my times, I am holding them steady. I seem to be stuck on a 1:08 wall for my 100 FR.

100 Free1:08
100 Breast1:26
100 IM1:28

Not sure why my 100 IM was slower than my 100 BR. The only thing I can think of is that I was getting tired by the third set. That, or the 25 BK in the IM set was really slowing down my whole set??

1 comment:

Adolfo said...

Good job Scott!
Think of yourself as if you were a fish. Feel the ease of the water. Do not fight it.

I am surprisingly improving my FR time - on average so far, 5 secs per every two/three weeks. Positive and relaxing mental attitude (focus) is helping me.

I am not sure if I will be able to keep dropping the secs that easily!

My goal is to do 20 secs . At 25 secs, I'll start feeling confident to race :)

The record is 20.91- for the 50mts. I have a LOT of room for improvement :)

Keep it up Scott!

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