Friday, December 29, 2006

Swim Yardage for 2006

Following up from Barry's Barry For Life........ It's that time of year again... time to tally up my swimming yardage for the year. This year, my yardage was 354,850 yards, or just over 200 miles.

This is off from previous years, although with my new Body For Life mindset, I'm focusing on shorter, more intense swims, so the yardage is not as important. Plus, this year, when I missed a swim, I made it up with an aerobic set like running or biking, which doesn't show up in the yardage log. So, overall, this was a healthier year, despite the decreased yardage. (The 20 pounds I lost must be evidence to that!)

No comments:

© Copyright 2005-2014, Scott E. Harris. All Rights Reserved.
Please do not reproduce or copy without the permission of the author.