Body for Life update
This is just a short one tonight.....
I was standing in front of the mirror this evening, flexing my muscles, trying to see if there were any change in my physique yet (especially in my abs).
I was flexing and grunting and straining my face, trying hard to get some kind of abdominal muscle to pop out when Luke walked by, saw me, and asked Becky, "Is Dad trying to poop or something?"
Uh, yeah, thanks Luke.